Mercury Levels in Fish

High levels of mercury in fish:

  • Amberjack
  • Grouper
  • Halibut
  • King Mackerel
  • Maine Lobster
  • Orange Roughy
  • Saltwater (sea) Bass
  • Sea Trout
  • Shark
  • Swordfish
  • Tuna (Ahi, Blue-fin, Yellowfin, White Albacore)

Medium levels of mercury in fish:

  • Alaskan Cod
  • Blue, Snow, Dungeoness Crab
  • Freshwater Perch
  • Mahi-Mahi
  • Monkfish
  • Skate
  • Snapper
  • Striped or Black Bass
  • Tuna (Fresh Pacific) Albacore, Canned Chunk Light

Low levels of mercury in fish:

  • Calamari
  • Catfish
  • Clams
  • Crawfish
  • Flounder
  • Freshwater Trout
  • Haddock
  • Herring
  • King Crab
  • Ocean Perch
  • Oysters
  • Pacific Sole
  • Pollock
  • Rock Lobster
  • Salmon
  • Sardines
  • Scallops
  • Shrimp
  • Sturgeon
  • Tilapia
  • Whitefish